Aug 30, 2021
Lisa and Diana chat with fitness expert Amanda Thebe about her book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too to demystify perimenopause and menopause. We touch on the physiological and psycho-emotional aspects, chat about the link between eating disorders and change, and get tips on...
Aug 23, 2021
Lisa and Diana chat with NASM-certified, award-winning, brilliant AND hilarious Roz the Diva Mays about pole dancing, her career as a personal trainer, struggles with body neutrality/love, and finding passion for fitness in whatever size body you have.
Aug 16, 2021
What does a person mean when they say “I feel fat?” Diana and Lisa share insight from women with different body types on what this phrase means to them and the ways in which it is often shorthand for negative emotions and feelings.
Aug 9, 2021
Writer and Boston Globe Music Critic Ken Capobianco opens up to Diana and Lisa about how decades of anorexia led to a stroke in his forties, an awakening, and a second chance at life. They touch on everything from how skinny male rock stars like Prince and Mick Jagger contributed to Ken’s body desires to the ways in...
Aug 2, 2021
Diana and Lisa chat with Dr. Roberto Olivardia about the many reasons why more men are being diagnosed with eating disorders — from confusion over the role masculinity plays in modern-day life and the popularity of restrictive diets like Keto to the rise of muscular ‘80s film heroes like Sylvester Stallone and Star...